Ingredient | Part Used | Amount (mg) | Description |
---|---|---|---|
Panax Ginseng | Root | 100 | Known for enhancing energy, reducing fatigue, and supporting performance. Used traditionally for libido. |
Serenoa Repens (Saw Palmetto) | Berry | 100 | Commonly used for prostate health; may also contribute to hormonal balance and improved libido. |
Crategus Rivularis (Hawthorn Berry) | Berry | 100 | Rich in antioxidants, it promotes cardiovascular health, supporting erectile function. |
Ginkgo Biloba | Leaf | 100 | Known for cognitive and circulatory benefits, aiding erectile function and vitality. |
Turnera Diffusa (Damiana) | Leaf | 100 | Traditionally used to enhance arousal and reduce anxiety, promoting a positive mood. |
Tribulus Terrestris | Vine | 75 | Supports testosterone, enhancing libido and physical performance. |
Erythroxylum Catuaba | Bark | 50 | Brazilian herb traditionally used to enhance sexual function and relieve stress. |
Ptychopetalum Olacoides (Muira Puama) | Bark | 50 | “Potency wood,” used to enhance function and relieve stress. |
Cuscuta Chinensis | Seed | 25 | Used in Chinese medicine to support reproductive health and improve sperm quality. |
Epimedium Sagittatum (Horny Goat Weed) | Leaf | 15 | Enhances libido and stamina by improving blood flow, supporting function. |
Bioperine (Extract from Piper Nigrum) | – | 5 | Black pepper extract that enhances nutrient absorption for effective ingredient use. |
Total Amount | 720 |
Ingredient Purity, Dosage Proportions, and Standardization
Quality and Purity of Ingredients
Each ingredient in VigRx Plus is meticulously sourced to ensure top-grade quality, contributing to the supplement's effectiveness and safety. The manufacturers prioritize premium standards, selecting only potent and well-researched components known for their benefits. Every ingredient undergoes rigorous purity testing, adhering to strict safety guidelines to confirm it is free from contaminants. This careful process guarantees that the final product is both safe and reliable, providing users with a consistently high-quality experience.
Exact Ingredient Proportions
VigRx Plus includes each ingredient in clinically researched amounts to enhance its effectiveness. The precise proportions are designed to ensure that each component contributes to the formula’s performance. For instance:
- Korean Red Ginseng (100 mg): Known to boost energy and support stamina.
- Bioperine (5 mg): Improves the absorption of other ingredients, maximizing their impact on the body.
This careful balance ensures that each dose of VigRx Plus works effectively to support men’s health and vitality.
Standardization and Extract Information
VigRx Plus ensures potency and consistency by standardizing key ingredients like Ginkgo Biloba and Epimedium. This standardization process means that each ingredient maintains a consistent active compound level across batches, delivering reliable results. By using specific plant and herb extracts, VigRx Plus maximizes the potential benefits of each ingredient, ensuring users receive optimal support.
Key Factors for Assessing Quality and Effectiveness
Damiana
Damiana, scientifically known as Turnera diffusa, is a wild shrub native to Mexico, Central America, and parts of South America23. This aromatic plant has been used for centuries in traditional medicine and is known for its various potential health benefits.
Traditional Uses and Benefits
Damiana has been historically used for a wide range of purposes:Aphrodisiac: One of its most well-known traditional uses is as an aphrodisiac, believed to enhance sexual function and libido in both men and women23.Mood Enhancement: The plant has been used to address anxiety and depression, with some animal studies supporting its anxiolytic effects24.Digestive Health: Damiana is thought to improve digestion and prevent constipation2.Respiratory Support: It has been used to treat bronchitis due to its expectorant properties2.Menstrual and Menopausal Support: Some believe it can help with menstrual cramps, irregular periods, and menopausal symptoms2.Urinary Health: Traditionally used for bladder infections and urinary tract issues2.
Scientific Evidence
While traditional use is widespread, scientific evidence supporting many of damiana's purported benefits is limited:Sexual Function: A small study using ArginMax, which contains damiana, showed improved sexual function in women4.Blood Sugar Regulation: Animal studies suggest damiana may have anti-hyperglycemic effects, potentially benefiting diabetes management24.Anxiolytic Effects: Preclinical models have demonstrated anxiety-reducing properties4.
How to Use
Damiana can be consumed in various forms:
- Tea: Steep 2 damiana leaves in 200 ml of boiling water for 10 minutes. Maximum recommended intake is 2 glasses per day2.
- Capsules: Dosage may vary, typically ranging from 400 to 800 mg, taken three times daily2.
- Tincture: Generally, 2 to 3 mL (40 to 60 drops) diluted in water, taken three times daily2.
Precautions and Side Effects
While damiana is generally considered safe when consumed in moderation, there are some important considerations:
- Excessive consumption may lead to liver and kidney problems2.
- High doses can cause laxative and diuretic effects, insomnia, headache, nausea, and vomiting2.
- Pregnant and breastfeeding women should avoid damiana23.
- It may interact with medications for diabetes, potentially affecting blood sugar levels6.
Damiana has a long history of traditional use, particularly as an aphrodisiac and for various health concerns. However, more research is needed to fully understand its effects and appropriate therapeutic doses. As with any herbal supplement, it's crucial to consult with a healthcare provider before incorporating damiana into your regimen, especially if you have existing health conditions or are taking medications.
Horny Goat Weed
Horny goat weed, scientifically known as Epimedium, is an herb that has been used in traditional Chinese medicine for centuries. This plant has gained popularity in recent years due to its potential health benefits, particularly in the realm of sexual health.
Potential Benefits
Sexual Function: Horny goat weed is most commonly associated with improving sexual function. It contains a compound called icariin, which may help increase blood flow and improve erectile function in a manner similar to some prescription medications for erectile dysfunction2.Bone Health: Some research suggests that horny goat weed may help reduce bone loss in postmenopausal women, potentially due to its phytoestrogen content1.Other Potential Uses: While evidence is limited, horny goat weed has been traditionally used for various conditions, including:
- Fatigue and low energy
- Joint pain and osteoarthritis
- Memory loss
- High blood pressure
- Heart disease
How It Works
Horny goat weed contains chemicals that might help increase blood flow and improve sexual function. It also contains phytoestrogens, which are plant-based compounds that act similarly to the hormone estrogen13.
Usage and Dosage
There is no established standard dosage for horny goat weed, as it's an unproven treatment. It's available in various forms, including capsules, tablets, and teas. Some studies have used specific extracts for up to 2 years, but long-term safety data is limited34.
Precautions and Side Effects
While horny goat weed is generally considered safe when used short-term and in appropriate doses, it can cause side effects and may interact with certain medications.Potential Side Effects:
- Dizziness
- Dry mouth
- Thirst
- Nosebleed
- Mood changes
- Irregular heartbeat
- Low blood pressure
In large amounts, it may cause spasms and severe breathing problems12.Precautions:
- Pregnant and breastfeeding women should avoid using horny goat weed34.
- People with hormone-sensitive cancers, heart disease, or bleeding disorders should consult a healthcare provider before use2.
- It may interact with medications including blood thinners, antidepressants, and drugs that affect blood pressure or cholesterol3.
While horny goat weed shows promise, particularly for sexual function and bone health, more research is needed to fully understand its effects and appropriate therapeutic doses. As with any supplement, it's crucial to consult with a healthcare provider before incorporating horny goat weed into your regimen, especially if you have existing health conditions or are taking medications.